If you need urgent support, call 999 or go to your nearest A&E. For Crisis Support (open 24/7) text THEMIX to 85258.
Check out our Men's Mental Health Support Chat every Monday 8pm-9:30pm in partnership with the JD Foundation. It's an inclusive space to talk about anxiety, stress, and anything affecting young men under 25.
Click here for more info!
Click here for more info!
Hiya.

Hello everyone. I'm Catherine. Umm I don't have much to say because well I don't actually talk to a lot of people and I am kind of insecure.
I thought if I come here I could talk to other people who also have what I have. Anxiety. Depression. Maybe I could make a friend on here. Huh! this is easier than I thought. I realize that probably no one is actually gonna care. Well if you are one of the few people reading this thx.:)

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Comments
Welcome to the community
It's positive that you are reaching out for support, we are here for you
a lot of us have depression/anxiety so will be able to offer advice about this
ps. we're all a lovely bunch and I hope you find what you need here
Anxiety/depression is quite common for all of us here and we are all here whenever you are ready to talk ... sending your lots of positive hugs and vibes 💜
i hope we can support you