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i’m a mess
i’m really struggling at the moment. i’ve been restricting my eating. i’m all over the place and having sort of really rapid mood swings like out of nowhere i suddenly get really angry and have thoughts about hurting myself, or i get really anxious and get really jittery. sometimes i’m just so low i shut down. being at school is hard because everyone is loud and i can’t focus and don’t want to be ruining everyone’s day with being in a rubbish mood. it’s putting a strain on my relationship because i don’t understand what’s going on so i can’t really explain it to my boyfriend and he doesn’t know how to help. he says he misses the laughy smiley me. i’m scared he’ll get sick of me being like this and leave me. i’m just such a mess at the moment i don’t know how to cope with it.