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Wondering if I'm getting better

moon_nightmoon_night Posts: 1 Noob
edited October 2019 in Health & Wellbeing
is it normal to fell happy some days and then fill like if the only thing you want to do is die?
at this point i'm confused ... my worst time in depression was 4 years ago ( is not diagnosed) ...but at this point of my life is not like before, so i wonder if i still have it and i'm just hiding it before i accepted it 4 years ago or if i'm actually getting better
Kathleen07PoppyBClaraOswaldButterfly23coc0macJade09

Comments

  • StephanieStephanie Posts: 485 Super Moderator
    Hey moon_night,

    Welcome to The Mix, great to have you here :heart:

    It sounds like you are struggling a bit, we are here for you.

    Do you have any support in place?

    I've moved your thread over to our health and well-being section.as people may be able to relate, and offer their support. 

    Sending hugs :heart:
                                   "Happiness can be found even in the darkest of times if only one remembers to turn on the light" 

    - Albus Dumbledore 
  • GemmaGemma Posts: 62 Moderator
    Hi moon_night
    I'm sorry to hear that you are feeling so confused but you are not alone in constantly feeling up and down so much. 

    You mentioned that this time was not like it was four years ago, when your depression was at it's worst. Would you like to talk any more about how it is different from now?

    We're all here for you. 
  • Kathleen07Kathleen07 Posts: 1,866 Postholic
    Welcome :) I don't have a lot to add, but it's understandable you're confused and the parts where you feel like you just want to die must be horrible. I think regardless of if you still have it or you're getting better, you deserve help to ease those low days and to be your healthiest - do you think seeing a doctor would help or have you got any other ideas?

    We're here if you want to talk about things any more. Sending hugs <3
  • ShaunieShaunie England 🏠Posts: 7,206 The Mix Elder
    Welcome! Wanting to die is an awful feeling no matter what the diagnosis and deservse support. Well done for reaching out on here. I hope it helps you to reach out else where if felt comfortable. 
    “If we could look into each other’s hearts and understand the unique challenges each of us faces, I think we would treat each other much more gently, with more love, patience, tolerance, and care” Marvin J. Ashton
  • coc0maccoc0mac Posts: 247 The Mix convert
    Welcome!

    It sounds like you are coping with some difficult and confusing feelings at the moment, so well done for reaching out. You absolutely did the right thing by sharing it here :smile:

    When it comes to feelings like these, often the very best things we can do is to talk about it with others. I am just wondering how you would feel about visiting the GP to talk about your mental health, or talking to somebody you trust? Talking about our feelings isn't always easy, so if it's okay if you are not feeling ready for this just yet. We can help you with that :heart: 

    Take good care x
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