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Wondering if I'm getting better
Former Member
Posts: 1 Just got here
is it normal to fell happy some days and then fill like if the only thing you want to do is die?
at this point i'm confused ... my worst time in depression was 4 years ago ( is not diagnosed) ...but at this point of my life is not like before, so i wonder if i still have it and i'm just hiding it before i accepted it 4 years ago or if i'm actually getting better
at this point i'm confused ... my worst time in depression was 4 years ago ( is not diagnosed) ...but at this point of my life is not like before, so i wonder if i still have it and i'm just hiding it before i accepted it 4 years ago or if i'm actually getting better
Post edited by JustV on
6
Comments
Welcome to The Mix, great to have you here
It sounds like you are struggling a bit, we are here for you.
Do you have any support in place?
I've moved your thread over to our health and well-being section.as people may be able to relate, and offer their support.
Sending hugs
I'm sorry to hear that you are feeling so confused but you are not alone in constantly feeling up and down so much.
You mentioned that this time was not like it was four years ago, when your depression was at it's worst. Would you like to talk any more about how it is different from now?
We're all here for you.
It sounds like you are coping with some difficult and confusing feelings at the moment, so well done for reaching out. You absolutely did the right thing by sharing it here
When it comes to feelings like these, often the very best things we can do is to talk about it with others. I am just wondering how you would feel about visiting the GP to talk about your mental health, or talking to somebody you trust? Talking about our feelings isn't always easy, so if it's okay if you are not feeling ready for this just yet. We can help you with that
Take good care x