Hi, my name is michael

Comments

• Former Member Posts: 1,938 Extreme Poster

  March 2019

  Hey Michael

  
  

  Do you find yourself lashing out when you're angry, or struggle to handle it some other way? Some people are just more short-tempered or prone to anger than others, and I think that's generally okay. I think it becomes a problem when it's interfering with your life, or you lash out at others because of it - then it suggests there's an issue. I had anger problems some years back so I sympathise with anything like that, it's so hard to cope with. I'm not saying you necessarily do though.

  
  

  Welcome!
  

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• Former Member Discussion Boards Moderator Posts: 1,084 Wise Owl

  March 2019 edited March 2019

  Hey Michael.
  
  Welcome to The Mix,
  
  Just to let you know we've moved your thread to the health and well-being section on here as we feel you may get more support that way,
  
  Sorry to hear your struggling with your anger, do you want to talk more about what makes you feel angry? No worries if not, take your time we are here for you.
  
  The Mix have an article about anger, it may be worth having a look at if you want too, it may benefit you
  
  https://www.themix.org.uk/mental-health/looking-after-yourself/dealing-with-anger-6631.html
  
  Hope this has helped, we care and are here for you 
  
  
  
  
  

  Post edited by Former Member on March 2019

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• Siena Inactive Posts: 15,759 Skive's The Limit

  March 2019

  Welcome!
  
  Some people do get angry quickly. Which is okay. We all express our feelings differently.  Just learning how to manage it is important - esp if it is affecting you or others. Learning triggers and reasons may help. And reaching out for support on here is good start. Do you feel you may need extra support for this?

  ~Probably dead now

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