We are writing some music with the help of a professional band! Share some small positive stories from lockdown to contribute our song over on this thread!
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Went to the doctors today and i have been referred to the community mental health team and i am so worried about it. Like last time i was referred i had an assessment, was turned down for further support which then led me down a downward spiral which led to lots of difficult emotions and feeling suicidal. I cant go back to that point again!
'Don't worry about failures, worry about the chances you miss when you don't even try.'