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I'm having a bad night
Former Member
Posts: 1,876,323 The Mix Honorary Guru
Hi.
I just gave all my knives, pills and alcohol to somebody, and now I'm awake. I'm panicky. There is an extra person in my head. I can't hurt myself in the ways I normally do. I've taken an antihistamine to help me sleep but I can't. I'm scared. Everyone I know is asleep or out doing something. I don't have any credit to ring someone like one of my sisters or the Samaritans or the crisis team. I don't know what to do.
Please help me.
I just gave all my knives, pills and alcohol to somebody, and now I'm awake. I'm panicky. There is an extra person in my head. I can't hurt myself in the ways I normally do. I've taken an antihistamine to help me sleep but I can't. I'm scared. Everyone I know is asleep or out doing something. I don't have any credit to ring someone like one of my sisters or the Samaritans or the crisis team. I don't know what to do.
Please help me.
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Comments
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Sent from my iPhone using Tapatalk
Seems like last night was a pretty difficult one. It's impressive though that you had the presence of mind to give the things you could've hurt yourself with to someone. That shows some real self-knowledge and strength!
Hearing people in our heads must be really scary. Is this something that's happened before or happens regularly? You may have visited these guys already, but Voice Collective is a great place to get info & advice.
For future reference, you can also call Samaritans for free on: 116123
Were you able to get some sleep in the end? Let us know how you're doing
There's another voice that appears when I'm panicking, normally to tell me that the reason I'm panicking is completely real. She's very rational, but rational in a bad way.