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Motivation for the Gym in Winter
Former Member
Posts: 1,876,323 The Mix Honorary Guru
Does anybody else find it harder to get to the gym in winter?
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But my gym is really close, like 6 minutes walk.
I am forcing myself to go! So it'll be 4 times this week. :d
I work shifts so I have tried to use my days off to go out during the hours of sunlight instead and do something different. Walks and mountain biking are usually my winter activities of choice.
If you are out at work or somplace regularly, you could go right after that, since you are already out, it helps take away that difficult part.