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Echinacea
Former Member
Posts: 1,876,323 The Mix Honorary Guru
Does anyone take this?
I've been recommended to take it, as I've just started a three week placement in a school, feel run down and feel of cold.
I've been told that it isn't for long term use, but I'm guessing that the remaining two weeks will be ok?
Thankyou.
I've been recommended to take it, as I've just started a three week placement in a school, feel run down and feel of cold.
I've been told that it isn't for long term use, but I'm guessing that the remaining two weeks will be ok?
Thankyou.
0
Comments
Last time I felt run down and cold-ish, my mum suggested metatone. Its a tonic from Boots and I found that quite effective. Tastes foul but you get used to that.
Another option, my dad just raves about, is olive leaf. It is also an immunity booster and he thinks its just the best thing ever. He's a big sicky like me and it has kept him quite healthy as well.