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Water
Former Member
Posts: 1,876,323 The Mix Honorary Guru
Is it really true that you're supposed to drink 8 cups a day?
I'm trying to be more healthy and hydrate my skin, but I can't drink that much, I will just be in the loo constantly. Does tea count?
I'm trying to be more healthy and hydrate my skin, but I can't drink that much, I will just be in the loo constantly. Does tea count?
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Personally I drink at least 5 litres..
get it down ew mun!
I drink about 3 pints of tea a day and about a litre of bottled water on top of that. (Tea does count)
smaller, and cuter:flirt:
I take into account the water I get in food, and just drink when I can. I don't monitor it or anything.
You charmer, you
I do find the more I drink the more I need the loo, but my bladder isnt that strong.
My office is pretty much like a sauna, so I drink loads.
Where we live now, a few years ago they put new pipes in the street and messed around with the water and now it just tasted so god awful I stopped drinking water.
I'e gone from drinking it ALL the time to never now. Well I say never however I do drink water if I feel sick/unwell.
Might explain the dry skin though :chin:
I think the rule is if you can see through your urine you've drinken enough water... but i guess if you're eating asparagus it doesnt apply