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Boredom makes me smoke more too, its annoying cos you don't even want too... you just do it anyway to kill time.
Yeah, i agree. Its not cos im craving one, its just sheer fucking bordem. The choice is either eat something or have another ciggerette.
Still dont need to worry about that anymore (touch wood)
So how long's it been now?
13 days till I give up completely... :nervous:
(I said I would stop smoking when my mate goes travelling, no particular reason, just seemed good to set a deadline)
I gave up on Valantines day, so a month tomorrow
Still get tempted to have a crafty one though, dont think thats going to change for a while.
13 days time is a good a day as any, (let me just write that in my diary ) even if you dont stop on the day, just give up the day after etc, dont put to much pressure on yourself to quit on that date.
I would say find something else you can do, to replace having a fag when you are bored. Not sure what you could do though
Best of luck giving up though, let me know how it goes
:thumb:
Not sure exactly how many i've cut down to but less anyway, a packet lasts me longer than what it used to and i never buy 20 packs, the more cigs you have the more you'll smoke.
Rollies/cigarettes are both bad for you but at the end of the day rollies wouldn't be as bad as ciggies.
Thanks.
Smoke about 8-9 a day. Dirty rollies though, guess I like the process of rolling a cig. I use green rizla's, so I'm smoking a lesser amount of tobacco per cig than prepacked ones? Or doesn't it work like that?
Too true :yes: . I never bought packs of 20's, I would smoke them quicker than if i bought 10's.
:thumb:
I was trying to show restraint by only taking a ten box with me on a night out.
Soon as i ran out and was pissed I would be feeding pound coin after pound coin into the fag machine . I would end up paying £6/£7 for a box of 16! Madness :mad:
:thumb:
Willpower is what you need at the end of the day.
Or a shitload of nicotine patches
I haven't used them before so I dont know if they are any good.
If i was wanting to give up smoking and found it to hard, i would consider hypnosis. I have heard a lot of people who have been able to quit after being hypnotised.
:thumb:
Yea i was going to have hypnosis, my dad knows lots of long term smokers than went off them after getting hypnosis, however i never got round to it.
Anyway gotta go and catch a bus back home from uni.
Hard working student
Wouldn't go that far i don't think. :chin:
Your 21st Birthday is on National Non Smoking Day :thumb:
Thats all there is to it. Around the price of 20 fags, so if it doesn't work (Which i give my seal of approval that it will if you follow the instructions correctly), thats only one night out's worth of fags gone.
EDIT: Don't just look at what I've said, read the reviews and decide for yourself.
Is that the guy off the Friday Night Project ?
:thumb:
Im guessing its not the guy off the Friday Night Project :no: