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fat
Former Member
Posts: 1,876,323 The Mix Honorary Guru
hi
i know people have probably wrote this before but oh well! im not happy wiv my weight. i wanna go on a diet but i love my food so much. what can i do? <IMG SRC="frown.gif" border="0" ALT="icon">
i know people have probably wrote this before but oh well! im not happy wiv my weight. i wanna go on a diet but i love my food so much. what can i do? <IMG SRC="frown.gif" border="0" ALT="icon">
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...but you knew that already <IMG SRC="wink.gif" border="0" ALT="icon">
exercise doesnt always guarenttee weight loss cos i know someone who trained for ages for a marathon run and thought "yeh, kool way to loose weight" and she ataully put it on because it was muscle and she looked really thin so you'd think she'd lost weight but she had put it on!
However, always check wiv a doc b4 starting crash diets and exercise!!
love saz <IMG SRC="biggrin.gif" border="0" ALT="icon">
but don't live entirely on fruit and veg! the general idea is try not to eat more than one bar of chocolate/packet of sweets/bag of crisps a day, no sugar in your coffee etc, walk instead of catching the bus . . .
Or better still.... never crash diet..
Umm im on a diet (includes chocolate etc... like normla and im lossing slowly) Aftera stone by july 1.
For some bizarre reason I always used to stand round munching on a Kit Kat when I was waiting for my dinner.
Idiotic me.