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This is gonna sound weird, but
Former Member
Posts: 1,876,323 The Mix Honorary Guru
I've been working out for a few months now and the left side of my chest is ...well still a bit limp, while my right side is bulkier. (I'm right handed, get the idea?)
Well the question is, how do i combat this? do I just do extra sets on my right side muscles only?
Any comments would be appreciated
Well the question is, how do i combat this? do I just do extra sets on my right side muscles only?
Any comments would be appreciated
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Now that i've been at it for a while, I have gained a lot of strength in all muscle groups. So i'll take extra care and do exercises with more care, and then hopefully all will be well.
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The Champ
You will always naturally be a little bit larger on the dominant side of your body. I tried to "balance out" the size of my muscle groups for nearly a year before a doctor told me this.