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ow my leg!!

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    Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    lipsy wrote:
    pft, get a room you 2 :razz:

    oi! :p
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    Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    HIT wrote:
    I was being annoying. :razz:

    noticed. :razz:
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    Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    lucifer devil wrote:
    oi! :p
    well you two are always bickering. i can just feel the sexual tension! :lol:


    take a chill tablet ;)
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    Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    lipsy wrote:
    well you two are always bickering. i can just feel the sexual tension! :lol:


    take a chill tablet ;)

    i'm too hungover to be anything other than chilled. :p

    and damn it, i didn't realise it was that obvious!

    :flirt:
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    Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    lipsy wrote:
    well you two are always bickering. i can just feel the sexual tension! :lol:


    take a chill tablet ;)
    Me too. ;)

    :D
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    Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    I've had 4/5 muscle spasms in my life never noticed a lump though but then again I've never felt for one when I've had them. They are agony.
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    Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    A lot of the time that is cause by a calcium defceiecy. Supplement your diet.
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    Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    lucifer devil wrote:
    how was the interview kaff?

    ok i think, thanks!

    ;)
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    Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    I get that every now and again. Wake up during the night with the worst pain ever. doc said it was dehydration too
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    Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    I suffer from Muscle cramps, steadily they'd got worse and worse. I tried getting advice from the doctors who were of no help at all, tried researching on the net and asking friends and family and with all that i came up with, I wear ankle socks in bed to keep my feet warm, jammy bottoms to keep legs warm and i have found i have to keep my legs raised up which makes sleeping bloody awkward but it's either that or those bastard muscle cramps, and i know which wins hands down.

    I also keep a tube of Deep Heat next to me everynight as i've found it works really well.
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    littlemissylittlemissy Posts: 9,972 Supreme Poster
    xsazx wrote:
    :confused: am i missing something?
    I am presuming he meant that drinking alcohol dehydrates you. As it does.
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    Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    xsazx wrote:
    :confused: am i missing something?
    probably
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    Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    I get this alot in both of my knees. The only thing that helped last time when this happened was jumping up & down. Normally I'd just stretch my legs out, which makes my knees click and can make them even more painful.:(
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