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lol, I must be the most "out-of-shape" person in the world
![Former Member](https://us.v-cdn.net/6030621/uploads/defaultavatar/nJHX7Z3NJVPO4.jpg)
Okay, so I noticed I gained a bit of weight, so I decided to start eating a bit healthier and doing more excercise.
Well, I have this mini trampoline(its like.. really small, its nothign like a real
trampoline)
after Ionno 30 seconds I was out of breath and gasping for breath, it was so embaressing![:\ :\](https://community.themix.org.uk/plugins/emojiextender/emoji/twitter/confused.png)
Kinda odd :hyper:
Well, I have this mini trampoline(its like.. really small, its nothign like a real
trampoline)
after Ionno 30 seconds I was out of breath and gasping for breath, it was so embaressing
![:\ :\](https://community.themix.org.uk/plugins/emojiextender/emoji/twitter/confused.png)
Kinda odd :hyper:
0
Comments
Yeah, your right with the little steps part, your advice helped a bit.. and I notice my stamina increasing a bit
I just hate having "extra junk in the trunk".. I look okay& skinny under clothes, but it just feels uncomfortable
I hope I will lose the extra weight in some time to come
One thing I will advise you to do is ditch the scales. Seriously. Over the weeks, focus on how your clothes fit, and maybe use a tape measure, but the scales - get rid.