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Ideas please for lunches

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    Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    It's full of oils that you need, and its low in saturated fat, but chick peas are very oily and so hummous is very high in fat.

    That's why its so nice :yum:
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    Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    all that time i thought i was being healthy :(
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    Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    Rachael wrote:
    all that time i thought i was being healthy :(
    :lol: hummus is nice tho' :yum:
    - its better for you than something like cheese anyway :yes:
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    Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    nutritious though, so if you just have a bit with salad, then its a better option for a dip or dressing than mayo for instance which is properly lardy.
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    Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    Urgh, the hummous talk has made me eager to go back to Israel and get a proper hummus and falafel. Haven't tasted nice hummous until you've taste the genuine middle eastern one.
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    Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    I love falafel too :yum:
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    Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    you can add grated carrot to your sandwiches, this makes them moist and yummy so you don't need butter/marge.
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