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Tense, nervous headache?

MixBotMixBot Posts: 8,656 Automated Account
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Comments

  • Former MemberFormer Member Posts: 1,876,324 The Mix Honorary Guru
    my tips for gettin rid of stress would be to have a good workout at the gym, whether it be running, cycling, aerobics or hammering the hell out of the punch bag. all can work wonders
    another way would be to have a good long cry. always makes you feel better
  • Former MemberFormer Member Posts: 1,876,324 The Mix Honorary Guru
    hi karla, i agree with shazza you cant beat a good work out for lifting stress if you do it on a regular basis ,try cycling around the country side where theres not much traffic , its great to see different places and forget your troubles.
    good luck.
  • Former MemberFormer Member Posts: 1,876,324 The Mix Honorary Guru
    is this working
  • Former MemberFormer Member Posts: 1,876,324 The Mix Honorary Guru
    karla, did you get my message? i dont know if i am working the computer right.
    carrot

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