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Toning beds and shape changing??

Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
just wondering if anybody here has ever used toning beds?? If you have, then how long did it take you to notice a difference in the size/shape of the body parts you wanted to tone??

Im going on them this afternoon and wanted to measure my hips, waist and thighs b4 i went, so i could keep track of my bodies shape! however, im not sure exactly where to measure?? i was thinking just above my belly button for my waist measurement, in line with my hip bones for my hips, and for my thighs i was just gonna measure around the very top of my leg (the largest part)?? What do you think - does that sound about right???

Thank you!! :):D
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