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colds

Former Member

Former Member Posts: 1,876,323 The Mix Honorary Guru

February 2004 in Health & Wellbeing

anyone got any tips for getting rid of colds?

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Former Member Posts: 1,876,323 The Mix Honorary Guru

February 2004

Dress up warmly, get plenty of rest (don't take too much exercise because it pumps the bugs round your body).

Take vitamin C pills and echinacea supplements if you have them, and drink hot honey and lemon. Also drink looooooads of water to flush it all out.

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Former Member Posts: 1,876,323 The Mix Honorary Guru

February 2004

Read our cold and flu recovery feature.

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