Shitty set back

River

So some may know about the recent incident, if not then here : https://community.themix.org.uk/discussion/3604931/how-am-i-supposed-to-heal

The past few days got a bit easier with not crying every minute over it but tonight I had a set back and now I just feel deflated, lost and hurting. Back in tears again. I want the pain of it to go away, it still all feels too raw 💔

I don’t know how I’m ment to even move past this when after 2 days I’m just a wreck still over it

Gemma

Hey @Rose113 - it sounds like you're going through a lot right now. We're here for you

Would you feel comfy sharing more with us about what the setback was that you experienced?

Setbacks, although not uncommon, can be really difficult to manage and it's understandable you'd be feeling lost and overwhelmed right now. Although this pain you're experiencing can feel unbearable, it doesn't mean you're not moving forward. Even in those moments when it feels like you're back at square one, you're still progressing by allowing yourself to feel and process everything. That takes a lot of courage and you're so brave for continuing to reach out to us here.

We're here to listen if you'd like to share more. You can also reach out to these services below if you'd like someone to talk to:

Crisis Messenger (24/7) | text THEMIX to 85258
Samartians (24/7) | call 116 123 | email jo@samaritans.org
Papyrus (2pm-midnight) | call 0800 068 41 41 | text 07786 209 697 | email pat@payrus-uk.org
Supportline (hours vary) | call 01708 765 200
Childline | call 0800 11 11

We care about you @Rose113