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They weren’t supportive of me. I thought they would be there for me, tell me they’ll be here
For me but they were none of that. They seemed to make it about them and wouldn’t let me talk, it’s my only support I don’t feel listened to
Have you ever spoken to a GP about how you're feeling, Libby? If you are open to talking about these things, then you might benefit from some proper counselling.
I’ve dropped out, I decided to leave. I can’t focus on college anymore, I’m missing my nana too much. It sucks I just want to die 😭
I’m on medication, I’m just going through a lot that I can’t seem to process. I’m sorry for being a burden
These things are especially difficult because all of those different things you're going through overlap, and the negative feelings from each feed into each other. It's important to turn those thoughts in to some kind of dialogue, because your perspective of them gets a little twisted when you're left to deal with them alone. Having a dialogue about those things can be really difficult as well, and you should take things at a pace you find comfortable, but actively working through those thoughts is very cathartic. Dialogue doesn't necessarily mean talking to somebody, although that can be especially helpful if the person you're talking to has a speciality in something you're going through. Like bereavement, issues with foster care, or bullying for example. A dialogue could also be something like journaling, where you write things down when you feel really upset. What are you thinking about? How does it make you feel? What triggered those thoughts? After you've written those things down, you read it back when you feel a little better, since it's much easier to process those thoughts when you're not actively fighting against them. How would you feel about keeping a journal like that?
Just remember, you're not a burden! Hope you feel a little better soon.
I’m trying my best to cope this evening but it’s hard because I’m sick and tired of being upset, thank you for the kind support
Life is so shit😭