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I had a similar experience with the mental health team. Despite all I said in my assessment they told me my case wasn’t urgent and I should “come back after covid”. It is horrible feeling let down like that especially by the people who are supposed to help.
How unwell do you need to be to be under the mental health team? Because use of self harm, previous truama, suicidal thoughts and extreme anxiety isnt enough
The NHS are so underfunded and stretched, it is genuinely so sad.
Edit; SO sorry for using your name!
Could you go for a nice walk and explore nature? Find new hobbies? Learn a new language? We did a whole list of things on this thread here .. Maybe you could find some stuff?
If people are fed up with you, you need to find a better bunch of people. We're certainly not fed up with you here. We care about you a lot.
You are worthy, you're important and you're strong. Every day is a new beginning, a blank page. Grab it with both hands and do what makes you happy, surround yourself with people who care and who make you smile. Remove any negativity or any toxic personalities and seek happiness, you deserve it.
Be kind to yourself GT
Barely slept last night. Went for a long walk, didn't really help. I feel so tired today, don't want to talk to anyone, don't want to do anything. Just laying here... Non existent to the world
Sorry if this sounded patronising. Big hugs here if you ever need anything