If you need urgent support, call 999 or go to your nearest A&E. For Crisis Support (open 24/7) text THEMIX to 85258.
Check out our Men's Mental Health Support Chat every Monday 8pm-9:30pm in partnership with the JD Foundation. It's an inclusive space to talk about anxiety, stress, and anything affecting young men under 25.
Click here for more info!
Click here for more info!
Options
Comments
"The way that I have found the light in my life is through the expressive arts because I know that I will be accepted for the way I am." ~ Me
"I'm going to get strong again and see you soon. " ~ Anonymous
Sleeping schedule's gone wack??
Hey! How have you been??
Sorry to hear that.
It's probably the heat kicking in.
How was the walk? Did it help?
I just really struggled last night.
Got myself 3 redbull cans for today. Drinking one now
Have fun! I feel extremely sleepy. I slept last night but it feels like I've never slept at all.
What about you? How are you??
I hardly slept last night either @GreenTea woke up at 1am and that was it. Wonder if it was the heat haha
I had my fan on most the night. It was like my brain wouldn't switch off
I'm feeling okay. I feel drowsy so I've tried to take a nap but that seems impossible at this point.
How are you??
I see you've started a journal!
Good luck! We're all here for you!
I did - completed the whole sleep cycle and it feels like I haven't slept at all.
What have you been up to??
Finding more music to transfer to my MP3 and still working on this uni assessment.
What are you revising??
Ooh goodness. GCSE exams??
Umm. My music taste is all over the place but I really like a lot of neo-soul, R&B/Soul, alternative genres, indies, etc.
Amen to that! What got you into piano & guitar??