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TW: suicidal thoughts
Honestly it's been so hard, I'm trying to get by day by day but today I nearly went through with my plan and I got so close to doing so... I'm just wondering what everyone does to try to get out of those thoughts, I don't really any healthy coping mechanisms I more so use self harm to try and relieve it. So I'm struggling to do it and very close to giving up most days as they seem to come daily.