We are writing some music with the help of a professional band! Share some small positive stories from lockdown to contribute our song over on this thread!
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My thoughts keep me non productive and almost Paralyzed in a time So not Motivated
I feel so Isolated and alone and it makes me so gulled to the tv I guess so I feel like I am at least listening to people talk ... I am out of Routine and I struggle with Bipolar disorder and racing thoughts all day ... it’s like an orbit that surrounds me that I cannot turn off ... self guilt for not doing my household chores and just keeping up with a daily shower .. I mean come on why am I self Sabotaging myself .. and I know what I need to do to change it but just get caught in that time Warp ... I am on meds and my Psychiatrist just added another med to help me along through this whole virus ... I have been in Therapy for years and have tools but not using them at this time ... I struggle with not being able to finish a task and have Multiple projects going on at one without completion on all of them so now instead of my house looking clean and organized it’s become overwhelming.. and I feel so extremely exhausted over it ...