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Morning
ellie2000
Posts: 4,365 Community Veteran
Worst thing to wake up to? I hate waking up 😫😫😫
Crazy mad insane
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I'm wondering if each night before you go to sleep, you could think of one thing that you are going to do in the morning that makes you feel happy? Maybe a game you are going to play, or a good playlist you are going to listen to whilst getting ready. If you know you are starting your day in a fun way, that might make it easier
Its positive that borderlands helps, that’s a video game isn’t it?
how did yesterday go for you? I know it was a tough day
honestly I wish I knew how to be happy on the anniversary of my trauma, but this year i'm putting in place a plan to help me through it, maybe you could try that for next year? I hope today is a better day for you
If u have Freeview there's a mental health comedy thing on dave at 9 or 10 today. Tuesday and Thursday Russell Howard on YouTube called 'hometime"'