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Action For happiness ~ Joyful June

As promised here’s the Action for Happiness Calendar for July 💜

I’ll start :
Looking for something good each day - Today is my sisters Gender reveal and I’m so excited for that !

I’ll start :
Looking for something good each day - Today is my sisters Gender reveal and I’m so excited for that !
Sometimes all you need is one person to believe in you , for you to begin to believe in yourself.
1
Comments
im worried i will fail my PEP training.
Reframe- have tried as best as could & if failed they stay with you until pass anyway
Reframe a worry ~ Worry : Scared about the blood test today what if it shows up something that’s my ED habits have affected.
reframe : If it does it will be something that can be easily fixed with medication
This country. Always makes me laugh because it literally reminds me of where i live. But the actors are just funny too
https://youtu.be/NjIBZIz0qiY