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Speed not a good idea

Ok so I have posted on here already but I am currently on a nasty high from speed. It's my first time and I feel crap. My heart is jumping out of my chest. I feel sick. My ears are ringing. Does anyone have any tips to help me come down
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How are you now? Sounds worrying so will be thinking of you & hope you get help if need to. Sorry i dont have any answers tho
I have anorexia so ive felt that way before - in terms of feeling desperate to lose weight and doesnt make you stupid.
How are you feeling today. ?( did the police help you?(saw your other post)