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I dont know where to get help.
I dont know where to get help for this, but for a long time now i havent been able to concentrate for long periods even short periods i often zone out when people are talking to me when im at work i deal with customers all day and while taking they're orders or serving them i find myself drifting away ive started hearing voices and often seeing things that arn't actually there to other people im always crying when im alone i have outbursts of sadness and anger, im worried because i often get angry and have a go at family or friends i cant help myself but its happening every day and i just want it all to stop i lay on my bed sometimes but i dont stay down for long because i cant relax sometimes i can hear someone calling my name so i turn around and no ones there i feel like im losing myself because i wasnt like this before everyday im getting worse and i often think of hurting or killing myself ive began to forget stuff from minutes before if ive said something ill forget what i said but everyone around me will remmember.