If you need urgent support, call 999 or go to your nearest A&E. For Crisis Support (open 24/7) text THEMIX to 85258.
Check out our Men's Mental Health Support Chat every Monday 8pm-9:30pm in partnership with the JD Foundation. It's an inclusive space to talk about anxiety, stress, and anything affecting young men under 25.
Click here for more info!
Click here for more info!
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Top Wednesday Wisdom Tips

Hello everyone, I hope you are all having a wonderful Wednesday.
Attachment not found.
If you aren't having such a good day, I have 5 thoughts that could be a real mood booster for you.
1. Take away those negative thoughts
2. Live for now
3. Believe in yourself
4. Don't restrict yourself
5. There's always room for self-improvement
Feel free to read about the full post here.
And as always, feel free to share your own thoughts and feelings about your day.
Attachment not found.
If you aren't having such a good day, I have 5 thoughts that could be a real mood booster for you.
1. Take away those negative thoughts
2. Live for now
3. Believe in yourself
4. Don't restrict yourself
5. There's always room for self-improvement
Feel free to read about the full post here.
And as always, feel free to share your own thoughts and feelings about your day.

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