Home Health & Wellbeing
If you need urgent support, call 999 or go to your nearest A&E. To contact our Crisis Messenger (open 24/7) text THEMIX to 85258.
Read the community guidelines before posting ✨

Really struggling

Former MemberFormer Member Posts: 687 Incredible Poster
I dont even know what to say - just im struggling so much with everything right now, i feel so alone and i feel as if im trapped and that no one cares about me - need to talk :banghead::no:

Comments

  • Former MemberFormer Member :) Posts: 2,072 Boards Champion
    Sorry things are tough JPeople *hug*

    What's been been going on?
  • Former MemberFormer Member Posts: 687 Incredible Poster
    I just cant take the constant bickering at home, my fast and frequent up and downs in mood and i purposely hurt myself today at college by wacking my arm on a wall - just too much - i still havent even grieved yet for my friend that i lost last May and its coming up to 1 year since he passed very soon :(
  • Former MemberFormer Member :) Posts: 2,072 Boards Champion
    jpeople111 wrote: »
    I just cant take the constant bickering at home, my fast and frequent up and downs in mood and i purposely hurt myself today at college by wacking my arm on a wall - just too much - i still havent even grieved yet for my friend that i lost last May and its coming up to 1 year since he passed very soon :(

    That sounds very overwhelming in itself *hug*

    Just wondering do you have any place you like to go to relax - things sound hectic at home and maybe having a get away could reduce the stress on that side of things.

    Also have you tried TESS, they specialise in helpling people who struggle with self harm?

    Sorry to hear about your friend. When my nan died I found it helpful to keep a few items etc. That reminded me of her- it made me feel close to her after she died. It might not be for everyone, it's just a suggestion - you may even discover your own method to grieve. Do you talk to anyone about how it feels to loose your friend or just talk about him/her and what they were like etc?
  • Former MemberFormer Member Posts: 687 Incredible Poster
    I havent got anywhere to relax - i even share a bedroom with my sister, i guess i could go to the park or something because always really quiet there and no i have tried TESS before - worth a try.

    I still find all that happened with my friend very raw so hardly talk about him
  • Former MemberFormer Member Posts: 687 Incredible Poster
    I CAN'T DO THIS! 😞
  • Former MemberFormer Member :) Posts: 2,072 Boards Champion
    Sending *hug* s

    I know you wrote this thread yesterday, but just wanted to clarify whats bothering you right this moment in time (it may be the same, but has anything triggered you)?

    Also can I ask out of everything what's bothering you the most right now? It must be very overwhelming dealing with everything, maybe it would help to break it down and work on one thing at a time.

    Sometimes going for walks are good get-aways for people, and I am just wondering if that may be helpful, or just doing anything you enjoy?

    Perhaps it may be a good idea to just take things easy for now, practice good self care and really try and look after yourself - maybe have your favourite meal, watch a film- whatever that may be.

    Keep posting if you feel it helps :heart:


  • independent_independent_ Community Champion Posts: 9,015 Supreme Poster
    Oh I'm so sorry to hear your feeling this way! It all sounds so difficult for you and not having somewhere to relax must be horrible. Going for a walk in the quiet park sounds like a good idea for you. We all care about you here!!!!!!
    “Sometimes the people around you won’t understand your journey. They don’t need to, it’s not for them.”
  • Former MemberFormer Member Posts: 687 Incredible Poster
    Got some really unexpected news 3 days and it only just hit me last night - I really don't know how I should react 😢
  • Former MemberFormer Member :) Posts: 2,072 Boards Champion
    Hi JPeople,

    I noticed you posted this yesterday, how are you doing today?
  • Former MemberFormer Member Posts: 687 Incredible Poster
    apandav wrote: »
    Hi JPeople,

    I noticed you posted this yesterday, how are you doing today?


    Hi Apandav,

    Im better, im getting there - just need to work this out in my mind and talk it through with someone.
  • Former MemberFormer Member :) Posts: 2,072 Boards Champion
    jpeople111 wrote: »


    Hi Apandav,

    Im better, im getting there - just need to work this out in my mind and talk it through with someone.

    Glad your feeling even just a little bit better. Would writing it down, help you "work it out" in your mind?
  • Former MemberFormer Member Posts: 687 Incredible Poster
    apandav wrote: »

    Glad your feeling even just a little bit better. Would writing it down, help you "work it out" in your mind?


    Yes i think so - i will try it later
Sign In or Register to comment.