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Weight Loss/Obsessing
Former Member
Posts: 1,875,648 The Mix Honorary Guru
I started taking my Epilepsy medication on Monday, When i saw my neurgologist he said the medication he was prescribing me had a side effect of weight loss and make sure i keep my eye on my weight, So i weighed myself before taking it monday & then I weighed myself tuesday and noticed I'd lost 4lbs, and now i keep weighing myself everytime I go to the toilet, this morning I noticed I'd put 1lbs on after having breakfast. now I'm panicnking but i keep reading that people have lost like 22lbs in the first month of taking it...
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Comments
I wonder, how would it feel to take the scales out of the bathroom in a sort of 'out of sight out of mind' way to begin with and perhaps just keep an eye on it once a week or once every other week and also just by using your own intuition and how you feel in yourself?
With them right there every time you use the loo it's almost an invitation to that part of you that seems drawn to it. What do you think? It's also really natural to gain and lose a pound or two all the time as we eat, exercise, sleep etc. so the small changes are really normal.
Did they give you any advice on how to manage your eating as your body gets used to the medication?
He told me to binge on chocolate & junk whilst taking my meds.
You seem confident that you're a healthy weight, and that's great, so it might be worth trying not to focus on the figures (and the dreaded scales), as much as they can make you a little fanatical. I guess the main thing is that it isn't causing any health problems for you, right?