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Clear your worries by putting them into three categories

:wave:
I stumbled across this article yesterday and wondered if anyone ever tried anything like this?
http://lifehacker.com/clear-your-mind-by-breaking-your-worries-into-three-cat-1766186655
It involves writing down all your worries and then putting them into three categories:
1. Active Concern
2. Maybe Later
3. Delete
The article gives some tips on what to do next too.
Be interested to hear your thoughts on it or if you try it out let us know how you get on :chin:
I stumbled across this article yesterday and wondered if anyone ever tried anything like this?
http://lifehacker.com/clear-your-mind-by-breaking-your-worries-into-three-cat-1766186655
It involves writing down all your worries and then putting them into three categories:
1. Active Concern
2. Maybe Later
3. Delete
The article gives some tips on what to do next too.
Be interested to hear your thoughts on it or if you try it out let us know how you get on :chin:
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Comments
Let us know how you get on with it if you try it out
Also, if it's just for worries then it's not that productive, you could have urgent things that need doing or just general jobs that need doing but your not worried about them. if you therefore don't put them into this worry system will you not then miss out lots of things that needed doing?
I don't think I will be trying this, as much as I need better organising systems!