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mood swings

Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
in Health & Wellbeing
i've been told (and i've even started to notice) that more recently i've been having more mood swings. I can go from being this happy giggly girl to the sad and worthless one, or from totally blank to real bitchy. i can just change, and its not like its small changes either. when i'm one mood i'm very strong in that mood. and also, i never get angry. mad is probably the only mood i dont' get. so why would i be getting these mood swings? any ideas at all? and yes, bla bla bla, go to your docter, bla bla bla, i already know, please don't tell me that.

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    Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    Perhaps its a sign you are growing up.
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    littlemissylittlemissy Posts: 9,972 Supreme Poster
    it could be alot of different things. have you changed your diet recently? what about your sleeping pattern? have you been depressed recently? sorry ... but the best bet is to see your GP. look for any changes in your lifestyle. this may help point you in the right direction.
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