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Grief
Former Member
Posts: 1,876,323 The Mix Honorary Guru
Does anyone have any tips for dealing with grief I just lost my mum
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http://www.thesite.org/mental-health/looking-after-yourself/grief-and-bereavement-6290.html
Do you want to tell us more about it?
I'm really sorry to hear about your mum.
One thing that's helped me in the past is to know that there are no rules when it comes to how you should be feeling and you're likely to go through a whole mixture of emotions. Confiding in people you trust can really help and of course we're here to listen too if you want to talk about it *hug*
I'm going to move your post over into the Health & Wellbeing forum.