What is the best way to get rid of anxiety problems?

Former Member

I need to find out characteristics of why poker and other games (slots, baccarat, etc.) can be converted into an online platform.
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Slots tips

Former Member

Have you tried mindfulness?

Former Member

Hi victorjiem :thumb:

Firstly, welcome to TheSite.

Please do stick around as i'm sure you'll find the boards and the advice really helpful.

Have you had a chance to look around the pages at all. The health and wellbeing tab above is a great resource regarding mental health and advice. The link is below.

http://www.thesite.org/healthandwellbeing

There is a specific page on Anxiety and Stress. It gives you some info on causes, coping strategies and further ways to seek help. It might be useful for you to have a look at that also.

http://www.thesite.org/healthandwellbeing/mentalhealth/anxietyandstress

Check out those links and let us know how you get on.

Again, welcome :wave: