Sharing the posi vibes from our Positive Thinking Chat!

Former Member

Tonight was the second Positive Thinking Chat - we thought it would be cool to share some of the things that we learned and came away with tonight to spread the posi vibes!

Look out for sign up for the next chat in June, they'll be happening once a month :thumb:

So... over to you guys.....

Aurora

So, hello guys,

I was one of 10 participants on this chat, and I found it very beneficial, I'm not someone who really thinks about stuff like what makes me happy, what doesn't etc...So looking in to that and looking in to the effect it had on how I felt was rather beneficial. Or looking at teeny things that made us feel better last week, for me it was seeing a friend. I wrote a larger response to this earlier, literally a few paragraphs, but thought it was lame, so it's gone now. Getting to think where we are in general, for example things I do to lift me up from negative behaviours is mindfulness etc.

Best wishes,
Angel

Former Member

Thinking about something good that's happened to you in the last week, even the small things can be good. Like seeing someone you haven't in a while, or sleeping in clean bedding.

*BananaMonkey*

I liked how it helps you think about things differently. Like being more positive. It was nice to see how everyone was saying good things about each other. I struggle with that stuff like accepting. But I took it on board. I really benefit from the chats.

Sent from my GT-S5830 using Tapatalk 2