Overwhelming feeling to break my own nose?

Former Member

Has anyone ever suffered this, or heard of anything remotely close to this? I know its weird. I can't even explain it. Help?

Former Member

I used to break my wrist, and I have a friend who used to snap their little fingers, it's just another form of self harm I guess.
Is there anything causing you to feel that way that you feel able to talk about?

Former Member

Hi Jerko

Sorry things are a bit tough for you. How are things since you've posted?

You could always check out the link on TheSite about dealing with urges. It will give you some info on self help tips and advice on controlling the urges. Check it out and let us know how your getting on.

http://www.thesite.org/healthandwellbeing/mentalhealth/selfharm/dealingwithurges

Cheers
Phil :thumb: