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How to overcome intimacy fear?
Well, this is quite hard to ask but I'm going to do it anyway!
Basically I've suffered a lot as a child even though I'm only 16 at the moment. And it's all made me fear intimacy with a boyfriend, friends, even family. How do I overcome my fears and be able to face intimacy? I don't want to go my whole life without a boyfriend or being able to hug friends and family. I already am involved with several mental health teams, but I don't talk about my feelings, purely because I get scared about what happens. I've had bad experiences with talking about my feelings too.
Obviously I understand that I haven't said much about what I've been through, so you might not be able to give full answers. But at least I tried
- Keri :thumb: