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Broken collarbone

Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
Broke my collarbone a week and a half ago. The doctor says it doesn't need surgery and should heal up fine on its own. I'm a pretty active guy and I'm wondering if there's some sort of exercise I can do or brace I could use to ensure that it sets properly and doesn't give me any problems in the future.

Comments

  • Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    Not much you can do for a collar bone to be honest. The most that you can really do for it to make sure that it sets properly, is not put too much strain on it, because if it gets too stressed as it's healing, it will ache loads later. Just try to be as little wieght on it as possible is what I can suggest.
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