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I have a new thing that mite help people......it did me last night.
Former Member
Posts: 1,876,323 The Mix Honorary Guru
I often get proper crazy when I get upset and start throwing things around and hurt myself by cutting. The other week I had an idea of using ice, I had done this before but it hadn't worked it just made me more stressed.
so i had another idea and I bought some red food colouring and died the ice so that when I put the ice on my skin it melted and looked very much like blood. It really helped release my anger without causing a scar.
Just an ide for anyone else in the future.
Hugs to you all
so i had another idea and I bought some red food colouring and died the ice so that when I put the ice on my skin it melted and looked very much like blood. It really helped release my anger without causing a scar.
Just an ide for anyone else in the future.
Hugs to you all
0
Comments
xxx
And well done, that's great :-)
Xxx
and apologies for the spelling mistakes LOL!!:)