Home› Health & Wellbeing
If you need urgent support, call 999 or go to your nearest A&E. To contact our Crisis Messenger (open 24/7) text THEMIX to 85258.
Read the community guidelines before posting ✨
Options

Exercise and Mucus *Bit minging*

Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
in Health & Wellbeing
I find quite a lot when im exercising, i tend to get a lot of mucus building up in my throat, is this normal and is there anything i can do about it, cause its getting on my nerves?

Comments

  • Options
    Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    I get this lot's and a really runny nose, especially when I am running. It's really annoing :impissed:

    I've had a look on google but never really found much about why it happens :no:
  • Options
    Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    Is it every time or just something recent? Could be a sign of getting sick. Or do you or anybody in your family have breathing/lung problems? When my asthma is acting up I sometimes get phlemy when I exercise as well.
  • Options
    Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    it tends to always happen, but it worse when im just recovering from the cold, theres no asthma is my family, but i've got pretty poor lungs anyway, my PEF is around the 350 mark which isn't great for my height and age.
This discussion has been closed.