Home› Health & Wellbeing
If you need urgent support, call 999 or go to your nearest A&E. To contact our Crisis Messenger (open 24/7) text THEMIX to 85258.
Read the community guidelines before posting ✨
Options

Ergo times

Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
in Health & Wellbeing
Anyone got any idea what a respectable time for a girl is for a 500m sprint on an ergo? Or even what a reasonable split time is for longer sessions?

Comments

  • Options
    Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    If there's a Louis Vuitton bag at the end of this 500m i'd say about 20 seconds :)
  • Options
    Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    Any of the gym fiends got any ideas? By ergo I mean the rowing machine, any clues on what good numbers are to have on the screen would be good.
  • Options
    C FunkC Funk Deactivated Posts: 163 Helping Hand
    I'd say anything under two minutes is a pretty reasonable time, but totally depends on how fit you are. Aparantly the 500m world record is 1:15.9.

    Check out this rowing clubs targets.

    :thumb:
  • Options
    Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    Thanks for that.

    Targets were a little scary but I worked out why, was written for a rugby club!

    The overall individual results of the competition I did have now been published so got a pretty good idea of how my time was.
Sign In or Register to comment.