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High heel pain!

Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
So I was at my school prom on Friday - with 4 inch heels! I wore them for roughly 2 hours, 40 minutes of that standing! But took them off whilst dancing - stilletos and the conga don't mix very well! But ever since then, I've had shooting pains up and down my foot, it's also bruised quite badly at the side and it hurts to lean weight on it.. My mate says she seems to remember someone standing on my foot, but we're not sure - we broke all the rules and got reasonably pissed :blush: ..Is it all possible that it could just be high heels that caused this?

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    Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    It sounds like you might have rolled it at some point, that often leads to a rather scrummy bruise on the outside.

    If it's not better in a couple of days best to get medical attention, in the meantime, ice and elevation will help the bruising go down.
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