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What's your BMI Number?
Former Member
Posts: 1,876,323 The Mix Honorary Guru
http://www.bbc.co.uk/health/healthy_living/your_weight/bmiimperial_index.shtml
http://news.bbc.co.uk/1/hi/health/7069914.stm
Ideal range is given as 18.5 to 25
According to this site I'm 25.37
http://news.bbc.co.uk/1/hi/health/7069914.stm
Ideal range is given as 18.5 to 25
According to this site I'm 25.37
0
Comments
5'6 and 9st.
I have an enormous BMI, am far too fat and overweight. Let me waddle back over to the other one and post the same thing in there too...
Yeah they do.
Mines 17.39. I need to eat some more pies.
Thing is; I eat quite a lot... which everyone who knows me would back-up.
So I think I'm just the weight my body thinks I should be. I would like to put on a bit of weight though.
That's nothing to be happy about tbh :no:
Mine was 20.46
5ft 9 and 11 stone :sour:
Gonna loose 2 stone by christmas though :yes:
then id be 18.64:yippe:
Hope you don't mind the unsolicited advice, but you're setting a very difficult target for yourself - that's roughly 4lbs a week to lose. Any healthy weight loss programme should aim to lose roughly 1lb a week, no more than 2lbs. The slower you lose weight, the more likely it is to stay off.
Sounds like good advice to me ... I want to lose about a stone by mid January 2008 (when I'm due to be going abroad) - although this would only bring my BMI index to 23.4
But then losing 2 stones would only mean I'm 20.9 BMI
But I couldn't imagine being that light
Anyway as pointed out I think BMI should only be used a a very rough guide
If I lost 3 stones I'd be 18.4 on the BMI scale and probably look like I was dying.
well the mid point of 18.5 to 25 is 21.75 - so you're already under that
Nope I dont mind. You're training to be a doctor arnt you?
I know its not a particually good idea but its the only way I keep my motivation, if I loose alot at once.
I'm not gonna say now I need to lose a bit
Yep, but that doesn't mean I know much Most of the info I know is through research I have done by losing some fat myself. Just be aware of the health risks that come with sudden weight loss. Do feel free to pop into or look through the gymrats threads, or PM me if you ever want advice or anything
thanks thats really kind
Hmmmmmmmmmm... Only 1.09 from being "overweight". Utter bollocks.
Skinny wretch.
You should be an 'almost fat bastard' like me
The taller you are, the bigger teh diff will be, it's about 2 1/2 for me.
I think based on the feedback we're getting it's quite bad they're recommending to be on the lower side of the BMI Index to lower your cancer risk.