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Concentration and learning difficulties

Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
I'm plenty bright enough to understand my study texts, but I have memory and concentration problems.

At the moment my concentration span hasn't been great... I can study 15-20 minutes and then I turn off and have to get up and do something (I'm using my 'break out' time to clean).

I was wondering if anybody had any suggestions, or any ideas about supplements, or maybe teas I can drink to make my concentration better.

I understand that this affects a lot of people with dyslexia, dyspraxia and ADD.

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    Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    have you been tested for irlens? and omega oils are good for consentration...
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