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Puffy in the morning

Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
in Health & Wellbeing
I was wondering if anyone else looks really puffy in the morning, and if it's a sign of something? i.e being dehydrated or something?

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    Former MemberFormer Member Posts: 1,876,323 The Mix Honorary Guru
    I get this but it's nomrally my fingers that go a little puffy when I'm asleep. Generally it is caused by dehydration and the body retains fluid which can cause your face to become puffy. Try having a drink before you go to bed and then have a glass of water as soon as you wake up and a few during the morning that might help to stop the puffyness.
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