The most recent content from our members.
I've been maladaptively daydreaming for like 4/5 years now. I just now realise it's a coping mechanism for being alone most of the time and for how lonely I feel and I imagine a person I wish I was who's surrounded by others. I want to stop but it's rlly hard to stop. It's affecting my mental health detrimentally and if…
for context, i'm a teenager who harms myself. my parents recently found my scars, and they're trying to get me professional help for both my SH and my depression. for now, they've taken away the things i SH with, privacy (my door has to be open at all times), my computer, and my phone. i just feel so lost and helpless,…
Hey everyone, It was just on my mind how so often we hear the phrase, 'sit with your emotions' but a part of me has always wondered what that actually means! Like, how do you go about feeling your feelings? When and how is it safe to do so? What’s the 'best' way to express your emotions? I'd be super keen to hear each of…
Happy Mental Health Awareness Week everyone! #MHAW How are you all doing today? <3 This week is Mental Health Awareness Week and the Mental Health Foundation's theme for this year is anxiety. The Mental Health Foundation started Mental Health Awareness Week in 2001 and it now happens every year, being the biggest…
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