If you need urgent support, call 999 or go to your nearest A&E. To contact our Crisis Messenger (open 24/7) text THEMIX to 85258.
Options
Nightmares
Former Member
Posts: 1,876,323 The Mix Honorary Guru
I've never been able to remember my dreams. Only the nightmares. Fortunately I've never had many of those.
Though this has changed. Since this past April, I have nightmares quite often (not every night, but comparing to before it is quite common).
It's usually the same thing happening but under different circumstances.
I do know that these dreams refer to some circumstances and an actual fear of mine. But I can't do anything about the fear or the events.
Is there a way to get rid of such dreams?
Though this has changed. Since this past April, I have nightmares quite often (not every night, but comparing to before it is quite common).
It's usually the same thing happening but under different circumstances.
I do know that these dreams refer to some circumstances and an actual fear of mine. But I can't do anything about the fear or the events.
Is there a way to get rid of such dreams?
0
Comments
I don't know what your fear is, but last paragraph was my own example on how I deal with one of my own fears. I get nightmares once a year, and they usually reflect that fear.
In real life I can't do anything about it, as I have absolutely no control over such a thing.
Just searching for a way to make the dreams go away.
all the best
xxx