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need to calm down!
Former Member
Posts: 1,876,323 The Mix Honorary Guru
hey, could do with a bit of advice. when I go to the doctors/dentists/hospital etc, I get really nervous, and I always end up getting a really dodgy stomach on the day of the appointment. I get a really sore stomach, feel a bit sick, don't really want to eat etc. it didn't use to bother me that much, but I'm having to go to the hospital/doctors quite regularly at the moment, and it's starting to bug me! anyone got any tips on how to stop it happening, or why it's happening?
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Soon as I wake up I have a bad stomach, get sweaty hands and maybe a headache.
Not sure how to cure it like, sorry cant be more help. At least you know youre not alone on this one:)
http://www.thesite.org/info/health/other_mental_health/phobias.html
http://www.thesite.org/info/health/anxiety_and_stress/